Rashaad Slowley

Rashaad Slowley

NASM, AAPT, PN1, Strength &Conditioning
@shaadiefit

About:
Whats up! My name is Rashaad Slowley. I was an NYC based trainer for 3 years and currently located in South Florida. I own a business Do More Fitness llc. My background includes multiple sports. Transitioning from professional football to training allows me to give you a balanced mix of strength, conditioning, and athletic performance training styles. I am certified through NASM, AAPT, Pre/Postnatal, PN1, and CPR. I offer 1 on 1, small group, workout programs, nutrition guides, and virtual sessions. I have been featured in publications or/and campaigns with Nike, Adidas, East Bay, Footlocker, Mens Health, Pop Sugar Etc.

What to know:
6 touchdowns in 1 game, D2 Player of the Year finalist, NY Giants Training Camp

Rashaad's Set

Mint Chocolate Protein Puff Bars

Total Price: $34.99 CAD

Buy it Now

About:
Whats up! My name is Rashaad Slowley. I was an NYC based trainer for 3 years and currently located in South Florida. I own a business Do More Fitness llc. My background includes multiple sports. Transitioning from professional football to training allows me to give you a balanced mix of strength, conditioning, and athletic performance training styles. I am certified through NASM, AAPT, Pre/Postnatal, PN1, and CPR. I offer 1 on 1, small group, workout programs, nutrition guides, and virtual sessions. I have been featured in publications or/and campaigns with Nike, Adidas, East Bay, Footlocker, Mens Health, Pop Sugar Etc.

What to know:
6 touchdowns in 1 game, D2 Player of the Year finalist, NY Giants Training Camp

Rashaad's Schedule

What fuels Slowley...

6:00 AM

Wake up

My body naturally wake up at around 6am every morning.

6:30 AM

Fasted run

I go for a fasted run 2-4 miles.

7:00 AM

Breakfast

Fruit smoothie and bowl of oatmeal

Morning

Training

I train my morning clients until around 10am then I take my Promix pre workout and get after it

Afternoon

Lunch

Depending on the type of workout, I like to have either a wrap or a bowl for lunch. high protein, greens, and carb

4:00 PM

Clients

4pm is the best time to have a protein puff in between sessions

7:30/8:00 PM

Dinner

salmon and asparagus

No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything.

Our Standards

Batch Tested

Every Promix product run in our facility is 3rd party tested.

View Tests

Farm Direct

Since 2011 Promix has been working direct with farmers.

View Ingredients

Partner

1% of all Promix sales go to environmental conservation.

Read More

Facility

Packaged in the USA in a GMP certified facility

Quality Guarantee

We stand by the quality of our products. If you are not satisfied with any purchase from Promix, contact us within 30 days for a full refund.