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Andy Chen

Doctor of Physical Therapy, StrongFirst Certified Coach(SFG1), USA Powerlifting Certified Club Coach(USAPL-CC)
@dr.andychen

About:
Andy Chen is a performance-minded physical therapist working out of New York City. He earned his Bachelors in Psychology at the University at Buffalo and completed his Doctorate of Physical Therapy at the University of St. Augustine. His skillsets are blending rehab with his expertise in strength and conditioning, powerlifting, and kettlebell training. Andy has worked with everyone from youth athletes and weekend warriors to professional level and Olympic level athletes. His goal is to change optimize your movements so you can improve your performance and function while staying healthy and pain free.

What to know:
460lb squat, 285 bench, and 525 deadlift at 160lbs

Andy's Set

Total Price: $0.00 CAD

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About:
Andy Chen is a performance-minded physical therapist working out of New York City. He earned his Bachelors in Psychology at the University at Buffalo and completed his Doctorate of Physical Therapy at the University of St. Augustine. His skillsets are blending rehab with his expertise in strength and conditioning, powerlifting, and kettlebell training. Andy has worked with everyone from youth athletes and weekend warriors to professional level and Olympic level athletes. His goal is to change optimize your movements so you can improve your performance and function while staying healthy and pain free.

What to know:
460lb squat, 285 bench, and 525 deadlift at 160lbs

Andy's Schedule

What fuels Chen...

5:00 AM

Morning

Black coffee, Promix Protein Puff Bar, and taking my dog Oliver for a walk

12:00 PM

Training

After seeing clients all morning, I get ready to train myself for the day. I fuel my workouts with a Promix Vanilla Whey Protein afterwards.

6:00 PM

Dinner

Follow up with my clients to make sure they all have their rehab plan, and then have dinner which is usually where I'll have my biggest meal of the day.

No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything. No Glyscophosphate. No Gums. No Gluten. No Soy. No Antibiotics. No Hormones. No GMOs. No Fillers. No Artificial Anything.

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